Chocolate is one of the many treats that make people happy. There is something in its flavor that consumers love and cannot find elsewhere. So why exactly can chocolate make people smile? Here are the reasons:
Chocolate Tastes Good
People who eat chocolate feel a moment’s respite from their busy and stressful lives. For other people, chocolate is a guilty pleasure and it is common for many to find anything forbidding to be the most satisfying. Just seeing chocolate or smelling its aroma will speed up the beat of your heart.
Chocolate is a Great Gift
Giving chocolate to somebody is a sweet gesture that the recipient will appreciate and make their happy. The chocolate does not have to be expensive to be appreciated since chocolate itself symbolizes care and love. This is even noticeable in the perfection that chocolate manufacturing tries to achieve. The processes involved are focused on making lovely pieces that people will appreciate and love.
It Causes the Release of Certain Neurotransmitters
The ability of chocolate to make people happy actually has to do with its chemical content. Chocolate contains more than 300 naturally-occurring chemicals and some of them can impact the human brain through the release of neurotransmitters. Neurotransmitters send signals back and forth between neurons. Some of them can be responsible for human emotions and how people feel.
Eating chocolate releases many neurotransmitters which can positively impact human feelings which makes them happy. Phenylethylamine is a neurotransmitter that causes a degree of excitement and alertness as well as accelerates the heart rate and make people happy. Sometimes, it is called the love drug due to its ability to arouse feelings comparable to those which occur if someone is in love. Serotonin is also a neurotransmitter that lifts the mood. It is released into the brain through tryptophan which is found in chocolate.
It Contains Beneficial Fat
Chocolate contains some fat but one of the most beneficial ones is called anandamine which activates a receptor that causes the production of dopamine. Dopamine is responsible for the feeling of intense well-being that is usually associated with being high. But, this does not mean eating chocolate will provide the same high felt by using marijuana. The “high” felt when eating chocolate is just enough to make you feel alive and happy.
It Releases Endorphins
Consuming chocolate causes the release of endorphins into the brain. When such release happens, the human body will feel reduced pain and stress which can translate to a happier day.